Book Picks: The Tapping Solution for Pain Relief: A Step-By-Step Guide to Reducing and Eliminating Chronic Pain by Nick Ortner
"Chronic pain has reached epidemic proportions in the United States—often leading to lifelong addiction to pain medication. But there's another way to deal with it. Safely, naturally, and effectively. And that is the good news offered in Nick Ortner's latest book, Tapping for Pain Relief. It's a winner."
~Christianne Northrup, M.D.,author of Women's Bodies, Women's Wisdom
There are m
any ways the brain and body can create, increase, and prolong pain. And there are many ways our society has sought to treat it: doctors, injections, medications, and the like. However, in The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches how to use tapping, or EFT (Emotional Freedom Techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens our world to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term.
The journey begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick shows how to heal the emotional pain and underlying beliefs that often keep people stuck.
He also addresses topics that you may not think of as associated with chronic pain, such as:
- Creating personal boundaries
- Dealing with toxic relationships
- Clearing resistance to change
- Understanding the power of a diagnosis
- Working through anger
After reading this book, you’ll not only understand what’s causing pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.
Hardback: 25.99
